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So I've been out to the playa many times, but I just went on a very hot camping trip and am looking for even MORE tips for keeping cool in the daytime. I realize that as I get older I do less well in the super heat of the day, and want to know your best secrets!
Here is what I do already:
*we'll be sleeping in a cargo van, so I know that cross breeze ventilation is key, as is covering windows, etc. I'm hoping this will help against the feel-like-ass feeling upon waking up to stunning heat all groggy and sweaty.
*foot baths with some nice peppermint Dr. Bronner's
*wetting down a shawl or something and draping it over myself, as well as wetting my hair down continuously with a spray bottle.
So, any other little tricks you've found? Would love to hear them!
Here is what I do already:
*we'll be sleeping in a cargo van, so I know that cross breeze ventilation is key, as is covering windows, etc. I'm hoping this will help against the feel-like-ass feeling upon waking up to stunning heat all groggy and sweaty.
*foot baths with some nice peppermint Dr. Bronner's
*wetting down a shawl or something and draping it over myself, as well as wetting my hair down continuously with a spray bottle.
So, any other little tricks you've found? Would love to hear them!
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Re: Keeping cool...
Sun, July 19, 2009 - 4:42 PMMy husband was gifted with this thing that goes around your neck. It is about 8 inches long, tubular and has these beads in it that absorb water. You leave it in water (cold) for a few hours or overnight and it expands as the tiny beads absorb water. Keep that thing around the back of your neck and it will help to cool you down all day. It takes a long time to dry out. I don't know what it is called though or where you can get one, but I think that they would make great playa gifts out there! Maybe sporting good stores carry them...
A personal mister is nice to have around to spray yourself and others down.
I have to wear loose cotton clothing during the day. I will dress up for evening, but for daytime, it has to breath or I won't , hahaha!
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Re: Keeping cool...
Sun, July 19, 2009 - 5:35 PMOh, and that moisture-bead kerchief you mentioned, Arell, comes highly recommended from a friend of mine, too! -
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Re: Keeping cool...
Mon, July 20, 2009 - 9:52 AMThese moisture-kerchief things are nice, but they can also trick your body into thinking you're cooler than you actually are. (Can lead to problems with actually getting acclimated to the heat. I'd only use these as a last resort, honestly.)
If anyone wants to make one, I have a jar of the beads that you use for them. You need such a small amount, but they are only sold in big jars (they're for putting in plants to help retain water). I'd be willing to mail you a little crack baggie with enough to make one....direct message me.
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Re: Keeping cool...
Mon, July 20, 2009 - 9:58 AM....although, I can't remember where I heard/read that, re: getting acclimated to the heat. And have been searching around looking for some actual confirmation of that, and can't really find it, so please take with a grain of salt or just ignore entirely!
I've found that once I start using these neck things, I have to KEEP using them or the heat just feels terrible. It's been easier just getting my body used to the heat. But that's my personal experience.... if someone's really heat-intolerant, these might be a good option. Shrug. -
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Re: Keeping cool...
Mon, July 20, 2009 - 1:58 PMI hear that, Brody...I found that the year I kept visiting some friends who were in an air-conditioned RV it was that much harder to acclimate every time I left the cool air. But I think the neck things would be ok, especially since I have no problem wearing them all day if necessary.
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getting acclimated to the heat
Mon, July 20, 2009 - 7:47 PM
i know this sounds crAzy....but come by the steam bath...and have a steam.
it raises your core body temp, and when you come out you actually feel cooler...and more comfortable throughout the day.
at night, it's nice, but it's freeezing outside ....so you have to get into clothing and a coat fast.
this year we will be in Nectar Village, just ask for P∑ñGuïñ! :)
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Re: getting acclimated to the heat
Mon, July 20, 2009 - 7:49 PMOh YEAH! I love steam baths....been meaning to check it out on the playa each year. THIS year, it will happen!
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Re: getting acclimated to the heat
Mon, July 20, 2009 - 8:06 PMOh yes...we had a steam bath in camp a few years ago and DAMN did it feel good. I'd go before bed and would be so warm I could easily go from the bath to bed, get in jammies and off to sleep. Such a great idea...
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Re: Keeping cool...
Sun, July 19, 2009 - 9:19 PMThe perfect site for instructions is: www.watersorb.com/. I have made MANY of these. Gifted them to CDF, Swat and Sheriffs SAR people. Don't be tempted to put more Watersorb in them than the pattern calls for and don't keep them in water too long. We took a couple dozen last year to the playa and kept them in a cooler with ice. Some puffed up so much that the crystals leaked out the fabric. If you are going to make a bunch, cut all fabric first, then sew all, then stuff, then finish. Set up a production line and it will go easier.
Have fun. Oh - another hint... as they start to loose their "cool" just remove them from your neck and whirl around in the air for a bit, that seems to help re-cool if you are away from water. -
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Re: Keeping cool...
Sun, July 19, 2009 - 11:55 PMThank you Karen! I bookmarked the sight and just showed it to Cog (husband) and he thinks that we should make them!
Thanks for the tips~ -
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Re: Keeping cool...
Mon, July 20, 2009 - 10:20 AMYou are welcome... I found some fun "fire" print fabric last year with flames all over it??
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Re: Keeping cool...
Sun, July 19, 2009 - 5:21 PMIf you're sleeping in a cargo van - is there any way you can rig up a shade structure over it? The key is to have at least 8 inches between the top of your vehicle and the shade cloth. Just draping cloth or something directly on it won't be very effective, but some shade with a little air space will make all the difference. -
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Re: Keeping cool...
Sun, July 19, 2009 - 8:03 PMThey're called cool-ties. And they are super easy to make yourself. Go to the garden store and ask for the crystals that hold water. They should know what you are talking about. You only need a tsp per bandana so keep that in mind when buying. Fold bandana on diagonal, then you'll want to sew a rectangular pouch in the middle about 1-1.5 inches wide and ~8 inches long. Keep one side open, add a tsp of crystals and then sew the last side shut. Soak in water for an hour or so and tie around your neck. They stay cool all day long.
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Re: Keeping cool...
Sun, July 19, 2009 - 8:54 PMI did not know that it was so easy to get those beads. I think that I will suggest to my husband (he is the sewer in the family) that "we" could sew these and hand them out as gifts this year. Cool!! Literally! -
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Re: Keeping cool...
Sun, July 19, 2009 - 8:57 PMOh and Anne is right about having a shade structure about eight inches over your van or tent or whatever. Helps sooooo much to keep things cooler and even a bit quieter. -
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Re: Keeping cool...
Tue, July 21, 2009 - 3:28 PMa steam bath sounds AWESOME!!! and I think the trick with the cool ties neck wrap dealios is that you want to get cooling on your carotid artery, even if you take a cool can of soda and put it on the side of your neck there you will cool your core body temp down. I have only had pleasant experiences doing this, it wasn't something that made the heat harder to bear later on. FWIW, I used to live in Fernley.
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Re: Keeping cool...
Tue, July 21, 2009 - 8:59 PMArizona Gigi's guide too staying cool and maintaining your vampirish pallor :-)
All though this year we are bringing a pop-up trailer in the past we have always tented it.
first we have a carport or shade structure
under it goes the big tent, under the rain fly of the bid tent goes one big tarp
In the big tent goes the little tent, little tent also has a tarp under the rain fly and a thick blanket draped over the whole tent
in the little tents is our bed/ air mattress
In the opening of the tent is our evaporative cooler, the rear end sticking out for air intake. The best of this is the moister makes the air both cooler and less dry and makes all dust fall so its a dust free space. We allow no clothes or shoes in the little tent. this pulls low amps and lets a small generator run it all day long.
this allows you to sleep through the hat part of the day which as any real desert dweller will tell you is siesta and the best idea in the desert.
If you must travel out do not make the mistake of thinking less will keep you cooler, it won't wear cotton layers that will cover your head arms and neck dip these in cooler water and don't for get a good loose weave hat for shade, a parasol, SPF 30 of high sun screen and WATER. Beer may sound refreshing and by all means have one but drink a glass of water first then have your beer.
Remember the quickest way to cool your self is ice or cold on the back of the neck, this is where blood runs closest to the surface and will cool you off quickly.
do wipe your face and hand and feet and let your feet breath if you can they shed a lot of body heat.
and if it gets really warm and you don't have my fancy contraption lay in the shade with one wet sheet under you and one wet sheet over you (face and all). the evaporation will make you amazingly cool and let you rest peacefully. -
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Re: Keeping cool...
Wed, July 22, 2009 - 6:47 AMHa! I'm looking forward to being on the playa, and taking a break from 100+ with 99% humidity temperatures. :P -
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Re: Keeping cool...
Thu, July 23, 2009 - 6:12 PMyeah I walked to my car and thought how it was nice to finally get a cool spell..... its only 98 degrees out rather than 115 LOL
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Re: Keeping cool...
Thu, July 23, 2009 - 1:07 PMall great ideas.
another thing to remember is very low-tech -- carry a hand fan with you, the kind that you open up and fan yourself with like a proper geisha, or southern belle, or thai princess. i have some that are woven and open into a big circle that i got in thailand. i tied leather strips onto it so i can tie it on my belt and always have it there. a hand fan and a spritzer is a marvelous and refreshing combination.
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